LESKAS/Lightning Scientific Arnis is a Filipino martial art that emphasizes speed, power and aggressiveness. It is a complete system of fighting that covers the different repertoires of stickfighting, blade and empty hand in all the ranges of largo, media and corto in various combinations. It is a style characterized by the powerful interception and redirection of the opponent's attack followed by the rapid, powerful succession of strikes. It specializes in blind-siding, blanketing, jamming and …

The Urban Tao is a community of laypersons (urban monks) who are devoted to the persistent cultivation of mind, body, and spirit. Urban monks seek to develop an intimate understanding of the cosmos and diligently practice this understanding in daily life. We practice Taoist Yoga, Mindfulness, and Personal Transformation.